Homemade Calcium and Magnesium

One whole medium sized eggshell yields about 750 – 800 mgs of elemental calcium plus other microelements, including but not limited to magnesium, boron, copper, iron, manganese, molybdenum, sulphur, silicon, zinc, (27 elements in total). The composition of an eggshell is very similar to that of our bones and teeth.

via Homemade Calcium and Magnesium.

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